Rodney Yee

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Rodney Yee, Oakland - Official website listing class schedules, international workshops, and videos.

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Body Man Mind Spirit Workout Yoga - ... Strength Building Yoga, internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic workout ... Strength Building Yoga, internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic workout ... Strength Building Yoga, internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic ...

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Even More...

Yoga Journal's Yoga For Meditation With Rodney Yee (Full Frame) : Meditation is a time-honored practice that helps reduce stress, enhance relaxation and revitalize the body, mind and spirit. In "Yoga For Meditation", internationally acclaimed yoga instructor Rodney Yee guides you through five easy-to-use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing. The special DVD edition includes the complete five-part practice and an in-depth interview with Rodney Yee. Discover this innovative union of yoga and meditation specially designed for the beginning student of either practice, or for anyone who simply wants to bring more peace and stillness into their life.

Power Yoga: Stamina With Rodney Yee (Full Frame) : This inspiring workout will carry you through the day feeling more energized and give you the reserve power to feel ready for anything in your life that demands steady reserves of strength and energy. Acclaimed instructor Rodney Yee guides you through brisk Vinyasa sequences specifically designed to build your energy reserves. This invigorating workout you can do in less than half an hour includes a warm-up featuring fluid, classic Sun Salutations to warm both muscles and mind. Move seamlessly into Rodney Yee's distinctive style of Power Yoga in endurance-building sequences that challenge you with a range of motion for your entire body. Conclude with short yet deeply renewing relaxation that leaves you recharged and ready for anything. You'll love the way you feel after this great workout as you rediscover your body's hidden stores of both physical and mental energy. A complete workout filmed on the stunning Maui shore focus breathing and rev up with warming Sun Salutation sequences, boost energy and endurance with stamina-building poses, rebalance body and mind through guided relaxation. ...

Power Yoga: Total Body Workout (Deluxe Edition) : Much more than sheer strength, power comes from a balance of all the elements of the body in relationship to each other. Power yoga can not only deliver a challenging physical workout and create detoxifying heat in the body, but also build greater strength of mind, body and intention to harness the deeper power you hold within. "Power Yoga Total Body" workout is a seamlessly integrated 60-minute program that helps you experience the benefits of power yoga more fully. Guided by acclaimed instructor Rodney Yee on the dramatic Hawaii coastline, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, backbends, twist and arm balances for a complete total-body workout. This Deluxe DVD includes quick-access chapter menus and practice-adaptation tips from Rodney Yee that make it easy to customize your workouts as you master the more challenging sequences. An insightful bonus interview with Rodney Yee is also included. Emphasizing the rhythm and steadiness of the practice, this program is a physically, mentally and spiritually satisfying workout that brings true ...

Relaxation And Breathing For Meditation With Rodney Yee (Full Frame) : Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. "Relaxation And Breathing For Meditation With Rodney Yee" is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness. This DVD has chapter menus for easy navigation and reference. Scene Selection.

Advanced Yoga With Rodney Yee : Renowned Yoga teacher Rodney Yee shares his own personal routines in his first exclusive program for experienced practitioners. These absolutely inspiring full length advanced programs of arm balances, hip openers and parnayama will reveal new levels of power, technique, insight and ease. Includes 45 minute total-body arm balance workout; 20 minute essential hip opening routine; 35 minute centering pranayama (breath absorption) session. Contains: .

15-Minute Results: Yoga With Rodney Yee And Mariel Hemingway (Full Frame) : Award winning Yoga Instructor, Rodney Yee and Mariel Hemmingway host a Yoga practice that delivers weight loss, toning and relaxation techniques. Divided into four segments, 15-minute results allows you to concentrate on specific body parts or combine for a total workout.

Ten Zen: Tummy Toners : Create core definition like never before! "Ten Zen Tummy Toners" provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten Yoga moves designed to help eliminate excess weight, sculpt and define your muscles, all while building a mind-body connection that will keep you engaged, focused and motivated. DVD includes: Two 20-minute programs targeting the core; Workout 1 - Yoga with Cameron Shayne; Workout 2 - Yoga with Rodney Yee.

Crazy Sexy Cancer : On Valentine's Day 2003, 31 year old actress Kris Carr was diagnosed with a rare and incurable cancer. Weeks later, she began filming her story and turned a seemingly tragic situation into creative expression. Sharing her story of survival with courage, strength and lots of laughs. 25 Minute Yoga Routine with Award-Winning Instructor: Rodney Yee; Guided Meditation with Rodney Yee; Simple Detox Methods; "Get Juiced" - In the Kitchen with Kris; Eco-Conscious Packaging - 100% recyclable and biodegradable, soy-based inks and non-toxic glue.